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<p style="font-size: 18pt; font-weight:bold; font-family:arial, 'sans-serif';"><a href="http://www.hesfit.com/men/comment/how-to-stabilize-your-matabolism-as-you-age1/">How to stabilize your matabolism as you age</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif';">Posted May 19, 2008 at 12:00 PM by Denise Musumeci</p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Getting older is something that we inevitably have to deal with. Along with hair loss and wrinkles, another common disadvantage of aging is weight gain. When you are a child, you could eat anything you want and never gain an ounce, but as an adult, you tend to watch what you eat because everything you eat tends to stick your thighs and waist. Thatsfit.com says that around the age of 25, your metabolism slows down and every decade, it drops between 5 and 10 percent. This is typical of people who do not exercise regularly. Those that hit the gym or exercise at home can keep their metabolism up to speed and prevent it from dropping significantly as they get older. If you are overweight or have noticed that your metabolism is not working as fast as…<a href="http://www.hesfit.com/men/comment/how-to-stabilize-your-matabolism-as-you-age1/">(<a href="http://www.hesfit.com/men/comment/how-to-stabilize-your-matabolism-as-you-age1/">Continued...</a>)<br clear="all" /><br> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'"><a href="http://www.hesfit.com/men/comment/how-to-stabilize-your-matabolism-as-you-age1/">Read the full article...</a> | <a href="http://www.hesfit.com/men/comment/how-to-stabilize-your-matabolism-as-you-age1/">Comment on this post</a></p> <p style="font-size: 10pt; font-weight:normal; font-family:arial, 'sans-serif'">Filed under: <a href="http://www.hesfit.com/men/archive/category/his-health/">his-health</a>, <a href="http://www.hesfit.com/men/archive/category/physical-health/">physical-health</a>, <a href="http://www.hesfit.com/men/archive/category/lifestyle-health/">lifestyle-health</a>, <a href="http://www.hesfit.com/men/archive/category/his-inspiration/">his-inspiration</a>, <a href="http://www.hesfit.com/men/archive/category/books/">books</a>, <a href="http://www.hesfit.com/men/archive/category/his-nutrition/">his-nutrition</a><br /><br /> </P>