(Video) Why Soy is Not a Health Food

Posted February 25, 2008 at 01:30 PM by Jamal Walker

Section: His Nutrition, Healthy Eating, Vegetarian / Vegan, Special Features, Videos

In this video, Dr. Mercola talks about how nonfermented soy is not a health food, and should be avoided because it has been genetically modified. This is a topic that can be of debate to vegetarians, because many of us depend upon soy to get our protein needs met. Check out this video, and feel free to leave your opinion on the topic.