Quote of the Day 3/6/08

Posted March 6, 2008 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best thing it can do under the circumstances. Consequently, if you are overweight, you may reasonably assume that the extra fat itself is your body’s best adjustment to the circumstances you are providing.” ~Jill Johnson