Lighten Up Your Holiday Meal

Posted December 20, 2007 at 05:00 PM by Megan Hueter

Section: His Nutrition, Healthy Eating, Diets

With the holidays here, you’re probably preparing yourself for consuming a big meal with lots of calories. A recent article from our partner site Her Active Life explains ways to lighten up the meal in ways that few will notice. From appetizers and deserts to mashed potatoes and stuffing, this article will surely assist you in keeping your total calorie intake lower and total health intake up, as you celebrate this special time of year.