How to Stop Drinking Soda

Posted December 17, 2007 at 12:00 PM by Jamal Walker

Section: His Nutrition, Healthy Eating

This recent article from WebMD gives some great tips on how to stop drinking soda. Soda (particularly regular soda), besides having a large amount of sugar, has a high level of high fructose corn syrup - which has an adverse effect on the body.  The caffeine kick we get from it can actually become habit forming.

For more information and for some tips on kicking the habit, check out this article from WebMD.