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(Video) Workout In Your Cubicle

Posted April 21, 2008 at 04:00 PM by Megan Hueter

Section: In The News, His Fitness, Alt. Therapies, His Gear & Apparel, Equipment, His Health, Physical Health, Special Features, Videos

office spaceFor all of you out there who spend about 8-9 hours of your day in a cubicle hunched over a computer with poor posture and plenty of unhealthy snacks, there might be a way you can help yourself.  Sharron Davies, an exceptionally fit former Olympian, has created a series of videos for The Times of London Web site aimed at getting office workers to be more healthy and fit. Here is a video featuring cubicle dips.

Research sources and for more information: [NY Times Well Blog]


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