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(Video) Why Soy is Not a Health Food

Posted February 25, 2008 at 01:30 PM by Jamal Walker

Section: His Nutrition, Healthy Eating, Vegetarian / Vegan, Special Features, Videos

In this video, Dr. Mercola talks about how nonfermented soy is not a health food, and should be avoided because it has been genetically modified. This is a topic that can be of debate to vegetarians, because many of us depend upon soy to get our protein needs met. Check out this video, and feel free to leave your opinion on the topic.

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Tags: doctor, fitness, food, health, health food, healthy eating, men, mercola, nonfermented soy, protein, soy, vegan, vegetarian

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1 Responses to “(Video) Why Soy is Not a Health Food” (Leave a reply)

Alexander from USA said:

One thing I like to soy is used as Infant formulas which based on soy are used by lactose-intolerant babies and for babies that are allergic to cow milk proteins. The formulas are sold in powdered, ready-to-feed, or concentrated liquid forms.

Nice Post :D

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check this out:
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April 1, 2008 at 03:57 AM