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(Video) Top 6 Stretching Exercises

Posted February 9, 2008 at 05:00 PM by Martin Kennedy

Section: His Fitness, Injuries & Rehab, Alt. Therapies, His Health, Physical Health, Lifestyle Health

Dave from Active.com demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Add these to your daily routine and you will notice yourself feeling better about your workouts and your body.

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Tags: fitness, health, injury, low impact exercises, men, muscle pull, muscle strain, pulled muscle, roads, spin classes, spinning, strain, stretch, stretching, warm up

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