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TRX Lat Stretch

Posted January 17, 2008 at 03:00 PM by Martin Kennedy

Section: His Fitness, Strength Training, Injuries & Rehab, His Gear & Apparel, Equipment

The TRX® Suspension Trainer is a bodyweight-based portable suspension training system that builds strength, balance and core stability. Partner site Her Active Life recently reviewed the lat stretch with the TRX Trainer, a great way to stretch out your lats and open up the shoulder joint.
Many gyms have this system, but it can also be purchased at fitnessanywhere.com

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Tags: balance, core stability, core strength, fitness anywhere, flexibility, flexibility moves, lat stretch, shoulder stretch, strength, strength tips, suspension, total body workout, trx, workout systems

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