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Quote of the Day 6/7/08

Posted June 7, 2008 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.”
- James Rippe, M.D.

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Tags: benefits, exercise, host, james rippe, mind, physical, psychological, quick, strategy

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