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More Science Supports Yoga

Posted January 4, 2008 at 03:00 PM by Megan Hueter

Section: His Fitness, Alt. Therapies, His Health, Physical Health

Yoga has long been reputed to have more than just physical health benefits, and new research is corroborating the claims that yoga can make miraculous changes to physical and emotional health. This article from our partner site Her Active Life describes some of the latest research in the benefits and utilization of practicing yoga.

Research sources and for more information: [picture]

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Tags: breathing, health news, metabolic syndrome, relaxation, relaxation response, relaxation techniques, stress relief, sudarshan kriya, yoga benefits, yoga news, yoga poses, yoga research

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