He's Fit

Click here for the Lead Stories

Foods to Leave You Satisfied

Posted March 29, 2008 at 04:00 PM by Jamal Walker

Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating

Mens Health recently published a list of power foods to keep you healthy and satisfied. Below is the list. The full article from Mens Health gives you detailed information about each food category, as well as the superpowers, secret weapons, what the foods fight against, good side kicks and imposters. 

1) Almonds and Other Nuts
2) Beans and Other Legumes
3) Spinach and Other Green Vegetables
4) Dairy Products
5) Instant Oatmeal
6) Eggs
7) Turkey and Other Lean Meats
8) Peanut Butter
9) Olive Oil
10) Whole-Grain Breads and Cereals
11) Extra-Protein (Whey) Powder
12) Raspberries and Other Berries

Comment on this post | Permalink | Share this article

Tags: almonds, beans, berries, cereals, dairy, dairy products, eggs, fitness nutrition, green vegetables, health, instant oatmeal, lean meats, legumes, nutts, olive oil, peanut butter, protein, raspberries, spinach, turkey, whey powder, whole-grain breads

Like what you see? Subscribe to our feed!

0 Responses to “Foods to Leave You Satisfied” (Leave a reply)