Building a Healthy Beach Body
Posted June 2, 2008 at 12:00 PM by Jamal Walker
Section: His Fitness, Cardio Training, Strength Training, His Health, Physical Health, His Nutrition, Healthy Eating
Jealous of Matthew McConaughey’s beach body? Visit our partner site Her Active Life and read an article is written by Lynn Bode, a certified personal trainer specializing in Internet-based fitness programs. In this artilce, Bode tells you how to do a body makeover in just six weeks. It includes resistance training, balance training, strength training, cross training, healthy eating and cardio workouts.
Tags: beach body, beach workouts, health, lynn bode, matthew mcconaughey, resistance training, strength training, workouts
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On October 7, 2008
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