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Beach Workouts

Posted June 17, 2008 at 01:00 PM by Megan Hueter

Section: His Fitness, Cardio Training, Alt. Therapies

As someone who spent three summers lifeguarding on the beach, I understand the difficulty that the heat and the sand brings to a workout. But nothing beats the atmosphere. Check out this article I found today on That’s Fit about beach workouts. They’ve got some great advice. 

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Tags: atmosphere, beach workouts, exercise, fitness, health, lifeguarding, men, running, sand, water, workout

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