Bad Exercise Techniques
Posted June 28, 2008 at 05:00 PM by Megan Hueter
Section: His Fitness, Cardio Training, Strength Training
What you don’t know can hurt you. This statement rings true, especially when it comes to exercise, form and the weight room. You need to know what you’re doing. Check out this article from That’s Fit which highlights some of AOL Health’s advice on poor exercise technique. Reading this could save you from injury, or just looking like a fool in the gym.
Tags: aol health, bad form, biceps, exercise form, fitness, form, gym, overload, situps, that's fit, triceps
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The Final Sprint
On September 6, 2008
Mamas Italian Dishes said:
Really informative post! I like your topic as well as your post. I just always…