He's Fit

With the summer heat at its peak, the risk of heat stroke rises. The problem is that most people do not even realize that they are having a heat stroke until they collapse after finishing their exercises.

Most of the…

Keep reading

Did you know children receive about 80% of their lifetime sun exposure by the time they are 18? To learn more about sun safety, visit our partner site Her Active Life. 

Keep reading

Are cell phones really safe? Since cell phones have become such an important part of public communication, there has been a debate on whether or not cell phones increase the risk of brain cancers. Many surgeons say that they do not hold their…

Keep reading

Flip flops are the summer fashion for both girls and guys. But according to an article written today by Tara Parker-Hope, they can also lead to foot pain.

Apparently, those who wear thing flip flops are…

Keep reading

Online searches via Google for the drug amantadine spiked on early last week after the drug played a prominent role in the medical drama “House.” The result: the drug shot to the top of Google’s hot trends list last week, WSJ’s Buzzwatch reported.…

Keep reading

Feeling a bit over medicated?  You’re not alone. Recent research by Medco Health Solutions, Inc. showed that in 2007, 51 percent of Americans were taking prescription drugs to treat at least one chronic condition.  Some 20 percent of the population reported using…

Keep reading

Apparently, starving yourself before a long flight may help prevent jet lag, according to a recent Reuters report. Normally, the body’s natural circadian clock in the brain dictates when to wake, eat and sleep, all in response to light. However, it…

Keep reading

Oscar Pistorius has been cleared to compete for a place in the Beijing Olympics. Oscar is a double-amputee AND Olympic sprinter, who runs on specially designed metal blades. Previously, the International Association of Athletic Federations imposed a ban that prevented Oscar from competing…

Keep reading

Google Health, a new service for archiving medical records and finding medical services, was launched today in the beta testing phase.  The site, which is currently available for healthcare purposes in the US only, is a personal portal…

Keep reading

If you’re like me, you get an achy neck and shoulders, particularly after a long day of multiple projects in front of the computer screen. However, paying simple attention to this can possibly help alleviate this. Proper posture keeps all parts…

Keep reading

I tend to stay on the move. I have four jobs. I have a social life. I have kids. Unfortunately, there are only 24 hours in a day. As you can imagine, I don’t sleep much. I probably average about three…

Keep reading

Warm weather allows us to enjoy increased sports and other outdoor activities. Many of these activities can lead to eye injuries. Examples include mowing the lawn, grilling outside, and playing softball, baseball, and water polo. Annual eye injuries occur primarily in those under…

Keep reading

The June Runners World magazine advertisement reads,

“Your friends don’t understand what you see in RUNNING. They just see how RUNNING drags you home early from the best parties. And how it kicks you to the curb the next morning before…

Keep reading

You had a long week in the office. Voicemail, e-mail, deadlines and meetings seem to take priority over everything else, so you never have time to exercise during the week. The weekends, however, are yours and you use them to tackle everything…

Keep reading

Bear Grylls is the perfect combination of looks and athleticism. He’s climbed Everest, spent nights alone in the jungle and has served in the British Special Air Forces. And now you can find him in the wild… in the comfort of your…

Keep reading