The “Fully Functional” Workout
Posted July 13, 2008 at 01:30 PM by Megan Hueter
Section: His Fitness, Cardio Training, Strength Training, Alt. Therapies, His Gear & Apparel, Equipment, His Health, Physical Health
Even though your gym may not be “fully functional,” there are certain ways you can tailor your workouts to get what you want out of them. Whether you’re traveling or simply working long hours, it’s important to understand that you don’t need…
Dear Diary…
Posted July 1, 2008 at 01:30 PM by Donnell Peavy
Section: His Gear & Apparel, Gadgets & Access, Reviews, His Health, Mental Health, Lifestyle Health
One of the beautiful things about working out is progress. You get to see and feel your body transform. But, keeping the intensity up is paramount, or your body doesn’t adapt, get lazy and the next thing you know, you’ve hit a plateau.…
Biking: Changing a Flat Tire
Posted June 28, 2008 at 03:00 PM by Martin Kennedy
Section: His Gear & Apparel, Equipment, His Health, Physical Health
Cycling, like other sports requires the use of equipment--your bike. It’s important to know how to maintain your equipment whether that means tightening the trucks on your skateboard, or wrapping grip tape…
Eleptical Machines Generating Energy
Posted June 25, 2008 at 01:30 PM by Megan Hueter
Section: In The News, His Fitness, Cardio Training, His Gear & Apparel, Equipment, His Health, Physical Health, Lifestyle Health
Apparently, it’s more than just human energy that elliptical machines can generate. Thats Fit featured a post recently that says elliptical machines at Gainesville Health & Fitness Center are being used for more than health and fitness. They’re being…
Join the Human Race
Posted June 14, 2008 at 12:00 PM by Alexandra M. Haller
Section: In The News, His Fitness, Cardio Training, His Gear & Apparel, Equipment, Gadgets & Access, Apparel, His Inspiration, Success Stories
This summer Nike will re-define the meaning of Just Do It, offering runners across the globe the chance to compete together in the world’s largest one-day running event ever – the Nike+ Human Race. The 10K event will span four continents and cover…
Cell Phones: Mini Microwaves?
Posted June 10, 2008 at 04:00 PM by Megan Hueter
Section: In The News, His Gear & Apparel, Gadgets & Access, His Health, Physical Health, Lifestyle Health
When I saw this video on Good Morning America today, I could not believe it. A wildly popular YouTube video shows cell phones, when placed toward each other, can actually produce enough microwaves to pop popcorn. Gross.
So this got me…
It’s Gotta Be the Shoes
Posted June 9, 2008 at 06:00 PM by Donnell Peavy
Section: In The News, His Gear & Apparel, Apparel, His Health, Physical Health, Lifestyle Health
Shoes are an aspect of fitness that may be looked over by many general fitness enthusiasts. To some people, a shoe is a shoe, and whether or not they were made for a particular sport really makes no difference to them. However, proper…
Flip Flops and Foot Pain
Posted June 6, 2008 at 03:00 PM by Megan Hueter
Section: In The News, His Fitness, Injuries & Rehab, His Gear & Apparel, Apparel, His Health, Physical Health
Flip flops are the summer fashion for both girls and guys. But according to an article written today by Tara Parker-Hope, they can also lead to foot pain.
Apparently, those who wear thing flip flops are…
Working Out at Home or at Work: Stair Climbing
Posted June 1, 2008 at 12:00 PM by Donnell Peavy
Section: His Fitness, Cardio Training, His Gear & Apparel, Equipment, His Health, Physical Health, Lifestyle Health
Today I’ll share something with you that athletes have known for years – stairs can provide you with a killer workout. Think back to the rocky movies where Rocky ran the stairs up to the statue. Wrestlers, boxers, kick boxers, football players…
Wear Your Hiking Boots to the Gym
Posted May 30, 2008 at 12:00 PM by Martin Kennedy
Section: In The News, His Fitness, Strength Training, His Gear & Apparel, Apparel
Ok, contrary to what many guys believe, I’m not talking about a fashion statement here. Only wear them if you are going hiking soon. If you’re training for a hiking or backpacking trip, Backpacker Magazine suggests you wear…
The Seven Worst Infomercial Fitness Products
Posted May 23, 2008 at 03:00 PM by Parth Shah
Section: His Fitness, Alt. Therapies, His Gear & Apparel, Equipment, Gadgets & Access, Reviews, His Health, Physical Health, Lifestyle Health, His Inspiration
I came across a recent product know as the ”Ultimate Body Press.” Basically, it’s a portable dipping bar. I’m unsure what the price of the product is and don’t really care. When someone told me about the product, I…
(Review) Running Hats Prevent Sweat, Glare
Posted May 16, 2008 at 03:00 PM by Denise Musumeci
Section: His Gear & Apparel, Equipment, Apparel, Reviews, Special Features, He's Fit Reviews
Not only are hats in style, they can also come in handy while running. Many runners like to wear “running hats” when they are on the go for various reasons. Many are designed to absorb sweat, prevent sun glare, and are lightweight…
Weight Lifting Belts: Do You Really Need Them?
Posted May 13, 2008 at 12:00 PM by Donnell Peavy
Section: His Fitness, Strength Training, His Gear & Apparel, Equipment, His Health, Physical Health
It is not uncommon to see guys in the gym lifting or squatting large amounts of weight while wearing a weight belt. It is also not uncommon to see people walking around with one on, or even lifting light weight while wearing…
What kind of bike should you buy?
Posted May 12, 2008 at 03:00 PM by Martinique Haller
Section: His Gear & Apparel, Equipment, Reviews
Everyone knows you can’t buy running shoes for looks. You can’t get the blue ones instead of the green when the green ones work for you. It’s the same for bikes. You have to buy the right kind of bike for…
Waterproof MP3 Players for Swimmers
Posted May 8, 2008 at 05:00 PM by Denise Musumeci
Section: His Gear & Apparel, Equipment, Gadgets & Access, Reviews
Swimming is one of the most fun sports to participate in and allows you to work all of the muscles in the body. However, one of the drawbacks of being involved in underwater sports is the lack of music. If you are…
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The Final Sprint
On March 18, 2010
best electric toothbrush said:
Is it me or this quote is really difficult to understand?