He's Fit

This summer Nike will re-define the meaning of Just Do It, offering runners across the globe the chance to compete together in the world’s largest one-day running event ever – the Nike+ Human Race.  The 10K event will span four continents and cover…

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Shoes are an aspect of fitness that may be looked over by many general fitness enthusiasts. To some people, a shoe is a shoe, and whether or not they were made for a particular sport really makes no difference to them. However, proper…

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Flip flops are the summer fashion for both girls and guys. But according to an article written today by Tara Parker-Hope, they can also lead to foot pain.

Apparently, those who wear thing flip flops are…

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Ok, contrary to what many guys believe, I’m not talking about a fashion statement here. Only wear them if you are going hiking soon. If you’re training for a hiking or backpacking trip, Backpacker Magazine suggests you wear…

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Not only are hats in style, they can also come in handy while running. Many runners like to wear “running hats” when they are on the go for various reasons. Many are designed to absorb sweat, prevent sun glare, and are lightweight…

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About two weeks ago, I received a phone call from a friend. She told me that she was helping to coordinate a fashion show – considering that my night job is club security, I automatically assumed she wanted me to work the…

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The Ironman race is one of the most arduous and demanding sporting events known to modern man.  It is a triathlon—a grueling event that pushes the limits of endurance as you trek through a 2.4 mile swim, a 112-mile bike ride, and THEN a 26.2 mile run (marathon). Although thousands…

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Partner site Her Active Life recently had the following tip about choosing the right sunglasses:

“When shopping for sunglasses this spring, look for glasses that block out 99-100% of UV rays. Of course, style is important but…

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What’s the ideal room temperature for working out? Do you burn more calories if you sweat more, and in sweat pants? MSNBC recently answered these and other questions.

The Ideal Workout Room Temperature: According to fitness experts,…

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Running is a great sport—a lot of people love it. But before you take to the road, you need to evaluate your feet and your sneaks. According to Dr. Gabe Mirkin, just an ordinary pair is probably not the best…

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The passing of another year means it’s that time again; time to look to the future and resolve to create that better you.  For many, personal health and fitness become the centerpiece of the New Year’s table, so where better to begin…

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It’s that time of the year again where the temperature is dropping, the wind is blowing harder, and snow is going to start falling soon. Between the holidays and the freezing temperature, people tend to hibernate in their homes.…

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The temperature is finally dropping, Daylight Saving Time has ended, and Christmas decorations are filling the local drug and retail stores. Short of joining a gym and running on the treadmill like a gerbil trapped in a cage, what is an avid…

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TheFinalSprint.com, TFS Media Network and I would like to applaud Brooks on their commitment to environmental sustainability and for the innovation, as described below, of a new biodegradable midsole in running shoes.

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Price has long been associated with quality when it comes to consumer goods.  However, for all those athletes out there pinching pennies to save up for a decent pair of running shoes, good news is afoot.  According to an article published…

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