Is Drinking 8 Cups of Water Each Day Necessary?
Posted May 31, 2008 at 03:00 PM by Denise Musumeci
Section: His Health, Physical Health, His Nutrition, Diets
Is drinking eight glasses of water everyday really necessary? The National Academy of Sciences of the United States Food and Nutrition Board decides the recommended intake of each nutrient and periodically publishes them. The 1945 edition recommended “A suitable allowance of water…
The Lowdown on Sports Drinks
Posted May 31, 2008 at 12:00 PM by Donnell Peavy
Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Supplements
In the 1960’s, a certain football coach had a dilemma. His players were suffering from heat related illnesses during games and practices and he had no idea why. In an attempt to find a solution, he met with the universities physicians…
Quote of the Day 5/31/08
Posted May 31, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“I feel that the greatest reward for doing is the opportunity to do more.” - Dr. Jonas Salk
San Francisco Named Fittest City
Posted May 30, 2008 at 03:00 PM by Megan Hueter
Section: In The News, His Health, Physical Health
The American College of Sports Medicine has named San Francisco the “fittest city” in the U.S. According to Rita Rubin at USA Today, the ACSM study looked at 16 of the largest metropolitan areas and evaluated…
Wear Your Hiking Boots to the Gym
Posted May 30, 2008 at 12:00 PM by Martin Kennedy
Section: In The News, His Fitness, Strength Training, His Gear & Apparel, Apparel
Ok, contrary to what many guys believe, I’m not talking about a fashion statement here. Only wear them if you are going hiking soon. If you’re training for a hiking or backpacking trip, Backpacker Magazine suggests you wear…
Quote of the Day 5/30/08
Posted May 30, 2008 at 09:00 AM by Martin Kennedy
Section: His Inspiration, Quote of the Day
“I am always busy, which is perhaps the chief reason why I am always well.” - Elizabeth Cady Stanton
(Video) Hillary Clinton Peppers by Jonny Bowden
Posted May 29, 2008 at 05:00 PM by Jamal Walker
Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Special Features, Videos
Jonny Bowden, PhD, C.N.S. is a nationally known expert on weight loss, nutrition, food and healing. He’s appeared on FOX News, CNN, MSNBC, ABC-TV, NBC-TV and CBS-TV as a nutrition expert, and he’s contributed material to over 50 national publications. This video explains “Hillary Clinton Peppers”—basically, the New York Times…
How I Added ½ Inch to My Chest in 8 Weeks
Posted May 29, 2008 at 03:00 PM by Donnell Peavy
Section: His Fitness, Strength Training, His Health, Physical Health, Lifestyle Health, His Inspiration, Success Stories
As you guys may know by now, I regularly enter the group fitness contests sponsored by my gym. My most recent undertaking was a contest called “beach body”, in which we were given 8 weeks to see who could make the most drastic…
Quote of the Day 5/29/08
Posted May 29, 2008 at 09:00 AM by Megan Hueter
Section: His Inspiration, Quote of the Day
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” - Unknown
Dinner: Heirloom Tomato and Avocado Salad
Posted May 28, 2008 at 03:31 PM by Jamal Walker
Section: His Nutrition, Recipes
Looking for a tasty salad to make for dinner this summer? Check out this video recipe from chef Eric Hulme of Cheebo Restaurant. Looks pretty good. I think I might try it.
Energy Drinks: Keep Yourself Going and Going…
Posted May 28, 2008 at 12:00 PM by Donnell Peavy
Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Supplements
The nutritional fad of the decade, perhaps the century, is the energy drink. In 2007, energy drink sales totaled 4.7 billion dollars, up from 3.5 billion in 2006. Prices vary, but they are steep in comparison to other soft drinks. With the…
Quote of the Day 5/28/08
Posted May 28, 2008 at 09:00 AM by Megan Hueter
Section: His Inspiration, Quote of the Day
“Hide not your talents, they for use were made. What’s a sun-dial in the shade?” Benjamin Franklin
ACS: Hip on Uninsurance
Posted May 27, 2008 at 03:00 PM by Megan Hueter
Section: In The News, His Health, Physical Health
Matthew Holt from the Healthcare Blog says, “The American Cancer Society is focusing all its marketing budget this year on the issue of uninsurance and is trying to get the message out in…
Drug Marketing Meets Primetime TV
Posted May 27, 2008 at 12:00 PM by Megan Hueter
Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health
Online searches via Google for the drug amantadine spiked on early last week after the drug played a prominent role in the medical drama “House.” The result: the drug shot to the top of Google’s hot trends list last week, WSJ’s Buzzwatch reported.…
Quote of the Day 5/27/08
Posted May 27, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“The heights by great men reached and kept were not obtained by sudden flight. But they, while their companions slept, were toiling upward in the night.” - Thomas S. Monson
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- The Summer’s Worst Foods
- Quote of the Day 7/9/08
- Protect From the Sun
- Quote of the Day 7/8/08
“Happiness does not consist in pastimes and amusements but in virtuous activities.” - Aristotle
- 11 Foods We Should Eat, But Don’t
- Quote of the Day 7/7/08
“It is hard to fail, but it is worse never to have tried to succeed.” - Theodore Roosevelt
- How to Stretch Properly
- Quote of the Day 7/5/08
- How Fit is America?
- Happy Fourth of July!
The Final Sprint
On August 29, 2008
Captain Falcon said:
The Wii is just is just simply amazing. It has done so much for so many people.…